mobile: 07950 663969 email:
Home Treatment Plans Reflexology Massage Contact Us
'Natural Treatments', based in Eastbourne & Bexhill are all about helping women achieve some balance in their lives. Started by Jen Geering who also runs Ishara Yoga, the treatments are designed to help you relax and revive both your body and mind.'
Reflexology is a form of foot therapy that targets pressure points in the feet which connect to the entire body.
Some of the benefits of reflexology include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation,  can help prevent migraines and speed recovery after injury or surgery.
Click Here for more..

"Had a very relaxing reflexology treatment with Jen last evening. It was very gentle and I felt great afterward, I was able to have a full nights sleep, something I rarely get." LD August 2016

Swedish massage
Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.  
Massage comes with benefits for both your physical body and for your emotional well-being. A massage of this type can undo knots in your muscles, decrease pain in your body, and increase blood circulation.
Click Here for more..

"Jen did a back, neck and shoulder massage on me, it was fantastic! I have a shoulder problem (genetic) she worked on it and I had full range movement straight away. She was professional all the way through." HP August 2016

Regular facials can improve the look and feel of the skin whilst targetting problem areas such as dry skin, wrinkles, puffiness and greasy skin. A Facial can also aid in Lymphatic drainage, deeply cleansing the pores and simply helping with relaxation of the body and mind.
Kaeso Products are made to specifically cater for all different skin types and the changing needs of the skin.

All the formulas are made to high standards and include natural products as a fundamental part of the ingredients.

All products are free from Parabens, Sulphates, Propylene Glycol and Mineral Oil.
Click Here for more..
Indian Head Massage
Indian Head Massage is a sublimely relaxing treatment which helps relax tense muscles, improves mobility, circulation and increases lymphatic drainage.
One of my favourite uses is to target stress as you should leave feeling incredibly mellow and relaxed.

Click Here for more..


Coming Soon - Indian Head Massage.
    Ishara Yoga Facebok Page Link